DAY 2: Recap!

Stats
Weight: 230.6 - DOWN 5.8 LBS!!! Yes, I get that this is mostly water weight. But I don't care, I'm just glad it's GONE. 
BMI: 39.6 
Caloric Intake: 1,193
Calories Burned via Exercise: 0

Husband is currently on his way to get an Artic Circle Reese's Peanut Butter Cup milkshake. NORMALLY, I'd tag along and occasionally (more than half the time, lets be honest) I got one too. Granted I got a small while he got a large, but still. I would say to myself "well if he can have one, then I should get one too." Really? I don't think so. My husband is 6 ft and 270 lbs of NOT fat. He ate a pint of ice cream every day for the first 3 months we were married, he gained 20 lbs. He stopped eating it for a week and lost it. All of it.  <------ ANNOYING. 

So my daily recap, I'm going to condense this part as I don't think any of you really have the time, or want to spend your time, reading an entire paragraph for every meal. So here is my breakdown for my food intake: 

Breakfast: 1 scoop Strawberry IdealShape shake
                  1 Medium Banana
                  5 oz Sugar Free Apple Juice

Snack: S'More IdealBar

Lunch: 1 scoop Strawberry IdealShape shake
            1 Medium Banana
            5 oz Sugar Free Apple Juice

Snack: Cinnamon Caramel Crunch IdealBar

Dinner: 5 oz Chicken Breast
             2 Tbsp Sweet Baby Rays BBQ Sauce
             4 cups Romaine Lettuce
             A Sprinkling of Finely Shredded Cheese
             5 Large Cherry Tomatoes
             4 Tbsp LIGHT Olive Garden Dressing <--- GOLD FIND!!! I had no idea they had a "Light" version and it's only 30 calories a serving. SO YUMMY! 

I will admit, I did not exercise today. I woke up in pretty bad pain, and realized that committing to walking 6 days a week was just not realistic for someone with my health. With FIbromyalgia and Rheumatoid Arthritis pushing through that pain and continuing can cause more harm than good, and sometimes irreversible damage. So I re-evaluated and realized that walking M/W/F & having that rest day in between to recover my soft tissue, muscles & joints was more realistic until I can build up. I am not a healthy person, and I shouldn't have expected to start out a work-out program as if I was. On M/W/F, I will push through the pain if I wake up with it. There will be no excuses those days. Since I started this whole things on Tues, I'll walk again tomorrow and then again on Sat, then start the M/W/F rotation next week. 

Overall today was a: WIN!